Personal training, coaching, aerial yoga, vibration workouts, real-food recipes, and a trusted skincare line — all built and run by Patience Hooks.
One-on-one and small-group training with Patience, built around your goals.
Learn more ↓Ongoing coaching for lasting habits, not quick fixes.
Learn more ↓Aerial yoga and mindful movement, on the ground and in the air.
Learn more ↓Low-impact vibration plate workouts that fit a busy schedule.
Learn more ↓Better-for-you recipes and food content, made with her husband Mike.
Learn more ↓A trusted, established skincare line, sold directly by Patience.
Learn more ↓
Patience has spent nearly twenty years in the health, wellness, and fitness world. She's been a Master Personal Trainer since 2012, currently coaches at The Club at Ravenna and Ravenna Performance & Longevity Center, and holds a CETI certification as a Cancer Exercise Specialist. Body Dynamix grew out of that work: training, coaching, her own Aerial Institute, vibration workouts, a food project with her husband Mike, and an authorized Skin Drink® skincare line, all under one roof.
Whatever brings you here — a workout, a class, a recipe, or a product — every inquiry goes through Patience directly.
— Patience Hooks
Patience has worked as a Master Personal Trainer since 2012, and currently coaches as a Golf Performance Coach and Sports Nutrition specialist at The Club at Ravenna, a Platinum Club of America.
She's also a CETI-certified Cancer Exercise Specialist, offering personalized training for clients navigating the effects of cancer and cancer treatment.
Ask about Personal Training
Patience currently serves as a Certified Health and Wellness Coach at Ravenna Performance & Longevity Center, building individualized nutrition and training plans for clients.
Her coaching background includes medically-supervised weight loss programs and over a decade of experience in nutrition and behavior-change coaching.
Ask about Coaching
The Aerial Institute is Patience's own aerial yoga and fitness program, founded in 2018 — a proven, wholistic approach to lengthening, strengthening, toning, and destressing the entire body in the air.
Classes are open to all experience levels, from first-timers to advanced flyers — Patience herself has performed and competed at the Colorado Fitness Championships.
Ask about Aerial Classes
We Are Strong is a program Patience designed herself, combining whole-body vibration technology with resistance training to build strength safely and effectively.
Vibration training works by prompting muscles to contract and relax rapidly to maintain stability — which can help build strength, support circulation, and challenge balance and core control, all in a lower-impact format.
Ask about We Are Strong
PHun Fit Foodies is Patience and Mike's passion project — centered on fitness, good food, good spirits, and having a PHun time with like-minded friends who love it all as much as they do.
Think Sup and Sip (a stand-up paddleboard dinner series on the lake), chasing favorite bands around the country, competing in half marathons, hunting down the best tacos in the city, cruising Southeast Asia, or just debating what to stream next.
The long-term idea: a Yelp-style resource for people who are into the same things — recommendations from people actually living the lifestyle.
Ask about PHun Fit Foodies
Check back for future events, or reach out to Patience directly for details and to reserve a spot.
Patience is an authorized reseller of Skin Drink®, an established skincare line with hundreds of verified reviews. A starter set of favorites:
Showing a starter set of favorites — the full Skin Drink® line has 25+ products. Ask Patience if you're looking for something specific.
Whether you're interested in training, coaching, aerial classes, vibration workouts, or Skin Drink® products, send a note and Patience will follow up personally.
